Marriage and family therapist and coach, providing couples counseling, individual therapy, and life coaching. My practice is focused on helping individuals and couples transform their relationships and create fulfilling and joyful lifestyle.
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Anger is a strong emotion that can be hard to control for many. Unfortunately, it's also the most important emotion to control. Failure to do so can result in physical haPros and Cons of Online Therapy
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They paid their dues and did their part to raise a new generation of families and leaders, yet seniors remain underserved when it comes to mental health needs.
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Everyone has mood changes and occasionally feels blue or sad. For many people, these feelings are usually short-lived and pass within a few days. When you have depression
If you are in crisis…
If you are thinking about harming yourself or attempting suicide, tell someone who can help right away:
*Call your doctor's office.
*Call 911 for emergency services.
*Go to the nearest hospital emergency room.
Call the toll-free, 24-hour hotline of the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) to be connected to a trained counselor at a suicide crisis center nearest you.